Nir Har-Paz

Professional Expertise

With extensive experience in health and performance coaching, I specialise in designing tailored programmes that deliver lasting results. My expertise in resilience, health, fitness, well-being, and motivation is rooted in evidence-based practices.

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Journey to New Zealand

About a decade ago, my wife and I moved from Israel to New Zealand, drawn by our love for adventure and the outdoors. This move opened new opportunities and perspectives. During my four years with Outward Bound New Zealand, I noticed a gap between people’s aspirations and their physical and mental well-being. This realisation came during a challenging mountain trek I led for professionals, where I saw firsthand how proper training and mindset could transform lives.

Founding NHP 'Nurturing Human Performance'

Inspired by these experiences, I founded NHP 'Nurturing Human Performance' in Blenheim, focusing on functional training and the link between lifestyle habits and performance. My holistic approach builds confidence, enhances resilience and motivation, prevents burnout, and improves well-being and longevity.

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Qualifications and Certifications

I hold a bachelor’s degree in ‘Leadership and Management of Educational Systems’ and ‘History’ from Bar-Ilan University, along with a teaching certificate. I am a REPs registered personal trainer with Level 4 certificates in ‘Exercise’ and ‘Freestyle Group Exercise,’ and an ‘Applied Health and Human Performance Specialist’ Level 1 certificate from ‘The Institute of Motion.’

"Being Sustainable High Performers” Approach

I developed the “Being Sustainable High Performers” approach, offering innovative and flexible programmes for diverse age groups and needs. This method integrates physical training with mental coaching, emphasising sustainable practices that lead to lifelong health and peak performance. My clients often find that my coaching not only enhances their own physical and mental fitness but also positively influences their families and co-workers.

Activities and Collaborations

Now living on the Kāpiti Coast, I coach individuals and groups both in-person and online, providing custom strength and conditioning programmes and workshops on movement, recovery, mindset, and connection. I also lead experiential workshops and collaborate with organisations like Creative Leadership, Outward Bound, Nurture and Thrive, HCN, MARANGA Ltd., and the Chamber of Commerce, covering leadership, team building, personal development, and organisational culture.

Get in Touch

To learn more about how I can help you achieve your health and performance goals, feel free to get in touch.